ONLINE HEALTH & LIFE COACHING or cognitive behavioural Therapy (cbt)

ONLINE Services

Online Health & Life Coaching


FROM £30

Online Health & Life Coaching

Cbt sessions

FROM £40

Online Health & Life Coaching



Female CBT Therapist & Health & Life Coach


Call or email ME

I am based in Fife, Scotland and offer quality and professional Online Health & Life Coaching & CBT Therapy to help and support adults over 18 years old who are suffering from depression or general anxieties about every day life. Our services are private and confidential.

Let’s have a chat about the challenges you are facing and the best way forward. My online CBT therapy & Health and Life Coaching is still face to face and you can join in your own comfortable and relaxed setting at a time that suits you.

Online CBT Therapy/Health & Life Coaching

Why choose us?

Convenient and affordable online Cognitive Behavioural Therapy & Life Coaching with Tracey anytime, anywhere.


Great and really worthwhile sessions. Tracey is very professional, knowledgeable and friendly. I can highly recommend her services!

Anita N
CBT Client
Enjoying sessions so much, found Tracey at a time i wasn't feeling to great about myself not only do i see a difference in my body, i feel great in myself, amazing life coach and fitness instructor, always there to help and answer any questions. Very professional and great at what she does. Highly recommended!
Life Coaching Client
Tracey really helped me with my anxieties and getting back out there again. I found the online sessions challenging but very supportive and inspiring and gave me lots to think about and take away with me. The accountability factor was really helpful and I would recommend Tracey if you are looking for a caring and professional service.
Life Coaching & PT Client